Sport Inspired Seated Mobility Class for the over 50’s, coached by Rise.
Every Monday, 11.30am - 12.30pm at Llanrumney Hub, £3.50 per class.
To view their leaflet please click here.
You can gain confidence, aquire skills, enhance your CV and meet new people.
If you’re looking to set up a new voluntary group or charity.
We offer a range of funding related services to help your group or charity.
We work closely with Cardiff and Vale University Health board.
In addition to our core work, we run a variety of third sector projects.
From printing, to equipment loans, we’re here to support you.
